What is Inner Child Work?
Inner Child Work is a type of therapy, healing, or self-care practice that focuses on understanding and healing the unresolved emotional wounds and traumas from our childhood. It is a process of reconnecting with our inner child – the vulnerable, innocent, and creative part of ourselves – and allowing ourselves to explore and heal the underlying causes of our current day-to-day struggles, be it anxiety, depression, or self-defeating behavior. It is a gentle and compassionate approach to unlocking our inner potential and allowing us to live a more fulfilling and meaningful life.
5 Way You'll Benefit From Inner Child Work
- You'll gain insight into the root of your current issues and limiting beliefs.
- You'll develop greater self-compassion and understanding.
- You'll learn to recognize and address unmet emotional needs.
- You'll gain a deeper connection to your feelings and intuition.
- You'll be able to let go of painful memories and past traumas, allowing you to move forward with a healthier emotional outlook.
Why the Inner Child Cards & Guidebook Work
This is just a set of cards and guidebook. It's a powerful tool to learn about, access, and heal your Inner Child. Nikyla Maria is an Inner Child & Self-Mastery Expert. She has a Master's Degree in Educational Leadership & Curriculum Design and has worked with thousands of clients all over the world to find peace and clarity as they heal their inner child. This Inner Child Set is a culmination of all her work with real life tools and teachings you can use on your own. Nikyla made this deck easy to use for everyone and the results have been life-changing.
The Inner Child Guidebook was designed so that Inner Child Healing & Empowerment could be experienced by all. With 192 pages of lessons, stories, activities, meditations, and journaling questions you'll have everything you need to do this sacred healing work on your own. There are over 36 ethnicities represented and all cards include non-binary gender pronouns so that all Inner Children feel safe and welcome. You can check out other people's experience with this set below.